Swedish: Swedish Massage stimulates the skin and nervous system while at the same time relaxing the nerves themselves. As it can help reduce emotional and physical stress. Swedish massage uses five main strokes to stimulate the circulation of blood through the body; petrissage (keading), effleurage (stroking), friction, tapotement (tapping), and vibration.
Sports: Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.
Deep tissue 90 min: Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained physical injury. It is not uncommon for receivers of deep tissue massage to have their pain replaced with a new muscle ache for a day or two.
Lomi Lomi: Lomi Lomi massage is a flowing continuous touch over the body. The head to toe long strokes vary in depth, speed and direction to produce a release of blocked energies, loosen tensions and promote profound relaxation. Gentle muscle stretching, soft joint movement and comfort moves increase mobility and vitality.
Hot Stone: Hot stone massage utilizes hot stones, generally that are heated in 120 to 150 degree F water. Your massage therapist then massages oils into the skin utilizing Swedish massage techniques. This relaxes and makes it easier for the body to absorb heat from the stones. Your therapist then places a variety of stones at focal parts of the body such as the upper and lower back. The Stones help to soothe and relax the muscle and allow your therapist to work more deeply.
Skin Hydrating Wrap: Great for renewing winter dry skin, or for rehydrating over-sunned summer skin. Body polish is used to exfoliate dry, dead skin cells. Then a luxurious hydrating cream is applied and allowed to penetrate deeply into the skin with a thermal blanket wrap, while you receive a relaxing face & head massage. We finish with a full-body massage to ensure you leave feelng renewed and refreshed. This wrap leaves the skin intensely hydrated, enhancing defenses and is soothing to even the most sensitive skin.
The Butter List:
Shea Butter and Sweet almond wrap
Honey oats and Mixed Nuts wrap
Alpha hydroxy Acid and Sicilian Citrus wrap
Sugarcane and lemongrass wrap
Mango and Sugarcane
Traditional English rose and English country Blossoms wrap
Organic Bergamot, kiwi, wheat and organic Avocado